Best Over the Counter Stool Softeners - How to Soften the Stool With Laxatives

Constipation is one among the most common ailments that the individuals go through. Two out of every ten persons start off late for their work as they spend unwanted time in the toilet. While, there are several diet & exercises available to cure these, not every body has the time to go accordingly with exercise schedule. Are the over the counter (OTC) stool softeners a right resort to constipation? Or to say like , are laxatives good enough to soften the stool?

Let us understand the concept of laxatives and softening of the stool with some analysis

CONSUMER REPORTS WATER SOFTENERS

As we know, the over the counter products are those medicines that are advertised frequently and the user buys them with out any medical prescription. Laxatives primarily come in 7 different types. The ones that are most commonly advertised are bulk forming, stool softeners, lubricants, saline & stimulant and, of course the combination of 2 or more of these.

How do laxatives work towards softening the stool ?

· They add bulk & water to the stools. Actually in case the stool formed in larger size, it triggers the bowel and helps it in smoother contraction & hence moves it out more forcefully. The bulk forming laxatives perform the best for this particular function.

· Drinking lots of water and other fluids along with the laxatives & the softeners makes them more effective and reduces their side effects.

· They quote it with with glycerin suppositories so that it holds the water with more strength. It also lubricates the inside parts of the anus so that stool passes out smoothly.

· They mix the body fluids in side the stools in order to soften them.

· How ever you must not take laxatives in the long run. Taking these for a week is enough. Over usage of the laxatives can lead to many health problems.

Some of the commonly used OTC stool softeners and laxatives are FV Laxative Plus Stool Soften Oral, Fruit-Eze Regularity Blend and Miralax.

Best Over the Counter Stool Softeners - How to Soften the Stool With Laxatives

CONSUMER REPORTS WATER SOFTENERS

How to Soften Your Bath Water With Water Purification

Are you frustrated with getting dry, itchy skin from bathing or showering? Are you sick and tired of looking at the rust-colored rings in your bathtub or shower? Then you are probably interested in learning how to soften your bath water.

The most popular way for softening bath water today is using a water softener while showering or bathing. Water softeners are very effective at moving heavy magnesium and calcium deposits, which harden water. But the problem with these systems is, they do not remove organic matter, chlorine and other contaminants that lurk around in your bath water.

CONSUMER REPORTS WATER SOFTENERS

What is an alternative to using a water softener? According to environmental and health experts, using a high-quality water purification system is a wiser choice than using a water softener for removing the hardness in your tap water. Why? A high-quality water purification system gets rid of chlorine, which drys skin and causes it to itch, and its toxic by-products in addition to magnesium and calcium deposits.

How do you select a high-quality water purification system? Well, it can be difficult selecting a system with so many choices available. Systems range from ones with reverse osmosis technology to ones based on carbon filtration with ion-exchange technology.

You do not necessarily have to select a very expensive system, however many companies marketing these systems would lead you to believe otherwise. What are some of the tips you can follow in making an educated decision for buying a system?

Look for water purifiers certified by the Underwriters Laboratory (UL) and the National Sanitation Foundation (NSF) as well as the California Department of Health. The California Department of Health has the most rigid requirements for determining the quality of water purification systems.

Types of water purification systems range from point-of-use to point-of-entry ones. Countertop or under-counter water filters and shower water filters fall under the point-of-use category. A whole house hard water purification system falls under the point-of-entry category. Whole house hard water purifiers purify all of the water entering your house. These systems also prevent chlorine from seeping into the atmosphere of your home in the form of chloroform gas and get rid of a large range of contaminants.

In choosing a water filtration system, make sure it purifies water in multiple stages and uses ion-exchange technology. Ion-exchange technology is based on the concept of removing unwanted contaminants and minerals in exchange for low amounts of natural trace minerals required for your body's health.

Believe me. Once you decide to go with a water purification system instead of a water softener, you will be pleased with your choice. Not only will you notice how moist and soft your skin feels from bathing in soft water, but you will feel reassured in knowing your skin is not absorbing chlorine and other toxic contaminants.

How to Soften Your Bath Water With Water Purification

CONSUMER REPORTS WATER SOFTENERS